Health Benefit of Black Seed Oil in Reducing Inflammation

Inflammation has been trending for the wrong reason, it has a presence in almost all age-related illness. That is why nutrients that promise to suppress its operation are popular in the market. In recent years scholars have identified benefits of black seed oil compounds to inflammation. Normally, chemicals from the white blood cells are released in response to inflammation. That process triggers blood to increase on the affected area which results in redness and warmth. As a result, some chemicals stray into the cells and tissue causing damages. The outcome of sucha process becomesa pain in the body.

We have myriads of inflammatory diseases which experts consider as disorders and condition. This diseases are characterized by inflammation and have wreak havoc to many people. Some of them include hepatitis, asthma, allergy, autoimmune, and rheumatoid arthritis. As we can see inflammation has a big family to take care of. But, that does not mean you cannot manage one if you have. Here, you’ll learn how black seed oil fights disorders and condition characterized by inflammation.

Health Benefit of Black Seed Oil in Reducing Inflammation

What is black seed oil?

Over the past centuries, black seed oil has been significant in helping the body fights ailments. It has laid a solid foundation in modern world too. Varies studies that have been done either recommend or approves it for therapeutic use. But, we hope more benefits will be unearthed from its powerful compounds.

For those who are not aware black seed oil comes from Nigella sativa plant. In most cases, scholars prefer to call it black cumin seed oil. It is used as a spice in the native Middle East where it has a rich history that dates back to centuries ago.

Hippocrates who was an outstanding figure in the history of medicine used it in the 5th century B.C. The Greek physician used the seed to support the liver and digestion in those days. Before then prophet Mohamed acknowledges the healing power black seed oil.

Reducing inflammation

Studies that have been conducted shows that black seed oil rebalances inflammatory factor in the body. The seed compounds perform delicate balancing effect to combat a plethora of conditions. Those conditions might include asthma, cancer, diabetes, rheumatoid arthritis just to mention a few.

According to a published health journal report, studies were conducted to quantify its benefit. The research was to observe the effects of black seed oil on inflammation. Forty patients suffering from rheumatoid arthritis participated. To achieve a better result they were segregated into two groups. One group was to receive treatment and the other group was to get a placebo. The treatment group received 500 mg capsules of black seed oil daily for 8 weeks. The other group took two capsules placebo every day for 8 weeks just like the first group. After the period trial expired they observe that inflammation improve and oxidation reduced.

Chemical analysis from the research above shows that black seed oil has powerful ingredients.The main active ingredients thymoquinone has capabilities to inhibit pro-inflammatory cytokines. Another propertyit has is the anti-oxidant ability which helps in protecting the cell from damage. By scavenging the free radicals it helps reduce inflammation and diseases.


Over the past centuries, black seed oil has been used to treat variousailments. In recent years a series ofresearch to back the evidence and seek more benefits yielded fruit. The list is overwhelming as it has the ability to reduce inflammation. Inflammation is known to relate to a number of conditions and disorders. Black seed oil has anti-inflammation and anti-oxidant abilities can treat people.