Black seed oil has been used for ages to lower high blood pressure. The flowering shrub is believed to originate in the Middle East, western Asia, and Eastern Europe. The flowering shrub has some tiny black seeds that have benefit in our health. According to reliable sources from archeologist, black seed oil was used as a spice and medicine.
In the modern world, it has not been forsaken. Successful studies have been done to identify the importance of black seed oil on blood pressure. Those studies were done on real people suffering from high blood pressure. So, how does it work and to what extent can blood pressure affects your health.
To answer the efficacy of black seed oil and high blood pressure, we need to examine their relationship
WHAT ARE GASTROINTESTINAL DISEASES?
They are diseases that attack esophagus, small/large intestine, rectum, and gallbladder. Some of them penetrate to gallbladder, pancreas and accessory organs of digestion. Gastrointestinal (GI) is very rampant worldwide and is known to affect a large number of people. GI cause havoc to human health since they secrete uncontrolled acid and gastric ulcers. As we speak now, no cure has been identified yet. Over the counter (OTC) drugs available is known to cause diverse side effects.
Functional and mortality disorders are the leading conditions affecting the majority of people. It has also been identified that these disorders account to 10-20% in western countries.
SYMPTOMS
Gastrointestinal has several symptoms that can be felt once it attacks your body. Some of them include:
- Heartburn
- Vomiting
- Constipation
- Dyspepsia
- Diarrhea
- Abdominal distension
- Nausea
WHAT IS HIGH BLOOD PRESSURE AND HOW DO YOU ACQUIRE IT
The human body is prone to attack from a plethora of diseases. Some can be managed and cured through over the counter (OTC) drug while others it’s impossible. But, in each and every situation or condition there exist a remedy that gives hope.
High blood pressure (HBP) is a worldwide health problem in the modern world. It’s a condition were your blood shove against the walls of the blood vessels continually high. It becomes higher when the arteries are narrower and the heart keeps pumping more blood. If it continues like that without proper remedies you might end up with serious health issues.
High blood pressure also known as hypertension can develop for many years without notice. But, things become sour when it’s high, which is when they get noticed.
FACTORS THAT RAISE CHANCES OF HIGH BLOOD PRESSURE
AGE
as you get older high blood pressure rises. 80 % of those who reached 65 and shows high measurement of high blood pressure. Some of the factors contributing to the high risk for older people include.
They have adverse changes in hormones profile which is not productive but degrading.
Older people have low taste buds sensitivity which makes them over-salt their food.
Their heart is decreasing inefficiency which results in changes in arteries walls and blood vessels.
Being overweight
Overweight has been linked to hypertension in many ways. It’s one of the conditions that cause the sleepless night to many. When you’re overweight the arteries become thick and stiff. The blood finds it hard to push through and increase adrenaline. In such occasion, salt retention is increased and blood pressure becomes high.
Lifestyle factor
Smoking; According to cited sources smokers have the potential to high blood pressure. The nicotine found in cigar cause arteries to narrow and walls of blood vessel hardened.
Alcohol; According to the center for diseases control, excessive binge cause cardiovascular damage. When that happens you are at risk of attracting high blood pressure, liver diseases and others.
HOW BLACK SEED OIL HELPS TO LOWER HIGH BLOOD PRESSURE
Recognition
Black seed oil has been used to treat many health issues in the past centuries including hypertension. In the modern world, we have confirmed clinical trials that have been done to prove its efficacy. The rise for traditional plants use has been attributed by its availability, efficacy, and safety. We also find that they have been accepted by health scholars as an alternative remedy.
Recognition
Black seed oil has been identified to be rich in polyphenols and tocopherols. Polyphenol is micronutrients loaded with antioxidants which are beneficial to health. They join forces with tocopherol to help the body in digestive issues and cardiovascular diseases. Black seed oil also contains close to 3% essential (volatile) protein, alkaloid, and saponins. Apart from that, black seed oil also has a major active ingredient known as thymoquinone.
REFERENCES
- https://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm
- https://www.ncbi.nlm.nih.gov/pubmed/23436437
- https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.4944
- https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1472-8206.2008.00607.x